The Great Medicine Ball Handbook

$8.95

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(as of Dec 06,2021 04:37:07 UTC – Details)


Michael Jespersen. The Great Medicine Ball Handbook contains more than 40 medicine ball exercises for the upper body, lower body, core muscles, and general strength training.

Publisher‏:‎Productive Fitness Publishing (November 30, 2010)
Language‏:‎English
Paperback‏:‎64 pages
ISBN-10‏:‎0969677391
ISBN-13‏:‎978-0969677390
Item Weight‏:‎3.2 ounces
Dimensions‏:‎5 x 0.25 x 8.25 inches

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The Great Medicine Ball Handbook

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